Monday 16 July 2012

Prayer

Until recently I think I was a bit allergic to the word 'prayer'! Practising meditation, reading spiritual texts, journaling, creative writing and saying affirmations where things I was more comfortable with and were the first steps I took towards communicating with God or Divinity. I see now they are not really different to prayer... SOmetimes it's less triggering to adopt and use 'exotic' or alternative spiritual practises than that of your birth culture... but i believe they all are essentially from and leading to the same source. 

Why pray now?

Having a child invited me to step up my game in my desire for spiritual understanding and growth. I witness daily miracles and emotional challenges and mirrors that stretch me beyond my capabilities. Being a parent exposed to me it wasn't just 'being' spiritual that I wanted, it was being able to integrate and embody unconditional Love in everyday situations and in my closest relationships... no mean feat! I also began to wander how my child could communicate or receive support from God. We play yoga and meditation when he wants to which creates a beautiful quality of joy, calmness and connection in him, but I felt there was a real relationship to be had that required no teaching or refinement for children. I feel I am 'growing into' my own unique voice in prayer and expression of love or 'true self' tiny step at a time. To grow I simply need the desire, humility and honesty.

Prayer is a soul to soul connection and opening between you and God. I believe it enables you to connect to your 'higher self' or 'true self' that already is peace, wisdom and love. In prayer, your tone, language, expressions will be unique to you and the moment you are in... ranging from 'I'm so angry I feel like I'm going to explode, please help me feel the emotion underneath this rage...' to an expression of gratitude. Everything goes! The conduit, or telephone line, can be called the Holy Spirit and is stimulated by your desire. Prayer is desire for a relationship with God, a desire to work through your emotions, and a desire to grow by responding to messages indicated in your law of attraction in your life. God is felt as a multi faceted being with many qualities, rather than just being the conceptual entity of Love. S/He is a divine parent who expresses unconditional Love and pure creativity, a soul in masculine/feminine union. Prayer comes directly from your heart and soul, and is directed to the soul of God, with Truth, Love and Humility. It does not need fine words, apology, obeisance. Prayer is a child-like and totally honest chattering... with the raw openness and flowing emotion we see in our children's communication!

The following teachings are from the Divine Love Path which has really inspired my approach to prayer and relationship with Divinity. Everyone has a physical body and a spirit body, which share the same soul. Your soul is completely unique, created by God and shaped by your experience from conception. It is suggested you share your soul with your soul mate, from whom you split at conception. Your soul is made up of emotions (energy in motion), memories, desires, intentions and aspirations. The more you get to know and connect with what makes up your soul, the more truthful and loving your prayers will be. Emotions are instant transmissions, God feels your every emotion all of the time... Our emotions are being heard even when we don't know it, and prayer is what enables God to demonstrate her Love by allowing Law of Attraction events to happen in response to our heart-felt prayers if the prayer is harmonious with Love. 

You need to be really honest about your emotions, otherwise you are out of harmony with Truth and therefore God cannot connect with you expressing an untruth. However, a desire to heal such emotions can be responded to. Your law of attraction – people and events that come into and act in your life- can be seen as opportunities to see the truth of your emotions (what you're really feeling underneath your reactive emotions) and an opportunity for humility, to own our emotions and take responsibility in attracting a situation to occur. We can pray to learn to see ourselves as God sees us, and we can pray to receive Divine Love. Prayer opens our souls to receive.

As soon as you are truly feeling your emotions, this is a prayer. As you become more aware of your emotions you will dig down layers of emotion, and go deep into them to release the underlying/causal emotions. This work is really complemented by Patty Wipfler's co-counselling approach to parenting. It also has allowed me to see that the emotions expressed by my son can also be a prayer and to honour them and give him space to do that (as with us, his emotional release must be loving to himself and everyone else – e.g. no hitting, blaming or shouting at anyone!) 

This understanding of prayer requires you to go no where holy; hold, be or wear anything other than how you already are. It makes sense to me that God is available to all in any situation. I have started to be open with my child when I need to have some space to feel or pray, and have seen he has taken to getting space for himself sometimes of his own free will when he is upset and angry. Often I have a 'chat' to God about the day with him when I put him to bed, we talk about our feelings, if we learnt about how to be more loving, and what we are grateful for. I still feel quite tentative in believing and having a relationship with God, and so it is coming into our lives privately and gently, and I accept that is ok because it's a true reflection of where i am. 

I have said this prayer to my child since he was a baby, and despite knowing prayer to be a fluid ever evolving communication, I cherish saying these loving words every night, coming to wash our shore ready for a new day.

May we nurture understanding and compassionate hearts
Clear and honest vision
Pure and balanced minds,
Faith in ourselves
And wisdom
May our Love ever Shine.

Monday 9 July 2012

Hand in Hand Parenting

I was lent a photocopy of a Patty Wipfler booklet on listening to children/co-counselling a year or so ago which really struck a cord and helped me through a challenging time with tantrums and hitting... Now I have just found this website, a goldmine of articles and resources:

www.handinhandparenting.org

In Joy!

Monday 2 July 2012

Finally - Pesha Gerstler


Finally on my way to yes
I bump into
All the places
Where I said no
To my life.
All the unintended wounds
The red and purple scars
Those hieroglyphs of pain
Carved into my skin and bones,
Those coded messages
That send me down
The wrong street
Again and again.
Where I find them,
The old wounds
The old misdirections,
And I lift them
One by one
Close to my heart
And I say
Holy
Holy
Holy


This moves me so deeply every time I read this poem... and today I read it as I was saying 'holy holy holy' to some fresh sore emotions. I suddenly had the image of my son's 'NO' patch as a toddler, the podgy fists strapped to his sides, brow stern and little lips pursed, the determination and inflexibility – I found it totally draining and exasperating at the time. Now I wander if he was reflecting back to me some 'no's' I was saying in my life.

I laugh that actually as a mother my life is full of yes-es now: to making food, wiping bottoms, going out for a bike rides, dancing in the kitchen, playing with him (an insatiable request... not always a direct yes), and the less popular 'yes' to needing to brush hair, get (in some way) dressed, speaking kindly to everyone... 

And, I am reminded to say to his unintentional wounds and no's too... holy holy holy.