Saturday 14 September 2013

Becoming Real - The Velveteen Rabbit


I was reading this story to my son the other evening all snuggled up in bed and the words are so beautiful I wanted to share them with you... I think this extract speaks for itself.


Extract from The Velveteen Rabbit, by Margery Williams



“What is REAL?” asked the rabbit one day, when they were lying side by side near the nursery fender before Nana came to tidy the room. “Does it mean having things that buzz inside you and a stick-out handle?”
            “Real isn’t how you are made,” said the Skin Horse. “It’s a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real.”
“Does it hurt?” asked the Rabbit.
“Sometimes,” said the Skin Horse for he was always very truthful.
“When you are Real, you don’t mind being hurt.”
“Does it happen all at once, like being wound up,” he asked, “or bit by
bit?”
“It doesn’t happen all at once,” said the Skin Horse. “You become. It
takes a long time. That’s why it doesn’t often happen to people who
break easily, or have sharp edges, or who have been carefully kept.
Generally, by the time you are Real, most of your hair has been loved
off, and your eyes drop out and you get loose in the joints and very
shabby. But these things don’t matter at all, because once you are Real
you can’t be ugly, except to people who don’t understand.”

“…. Once you are Real you can’t become unreal again. It lasts for always.”




Thursday 12 September 2013

Satya: Truth and Story-telling


Satya is the second yama - code of conduct in Patanjali's Yoga Sutras - and it means literally to 'speak the truth.' It is important to weave into the practice of satya the first yama, ahimsa (non violence), i.e. to speak the truth without violence or harm to others. I also feel Satya needs to be viewed within the context of the first and fourth niyamas (internal codes of conduct) sauca - meaning 'purity', and 'svadhyaya' - self study, introspective and learned exploration of the 'true self'.

Lets break this down and bring it into everyday parenting situations. When I first started looking at this yama a few months ago, I began to work with my son on his telling the truth - he is a very charismatic and imaginative story spinner - which in our playful life I have totally encouraged as we tell stories and goof/act/role-play together lots, which I LOVE! 

However, I began to notice the importance of his knowing the line of when truthfulness is crucial - and the foundation for all loving human relationships. We began to tell the story of Peter and the Wolf together, and The Honest Woodcutter from Aesops's Fables. I love using stories in parenting from our oral tradition, as little instruction needs to be given alongside them - they wash around the child and build an imaginative yet instructive patchwork in family life. You can find them at (http://www.storyarts.org/library/aesops/index.html)

As we moved through the practical surface level of truth telling, I also saw the need for us to be truthful about our emotions, our resources and abilities - for everyone in our family to hear each others truth and our 'reality' as we see and feel it... Which brought to mind the Serenity Prayer...

- 'Grant me the serenity to accept the things I cannot change,
                                                The courage to change the things I can,   
And wisdom to know the difference.'

Over these few months of thinking and talking about truthfulness in our family - my son's favourite story from a beautiful Barefoot Book - 'Tales of Wisdom and Wonder' was 'The Blind Man and the Hunter.' This message I think perfectly reflects that our view of the world, people, a situation - our truth - is so much more powerful when it comes from a deep and humble inner-knowing that the practice of yoga is fundamentally about.

You can listen to the story online here:

http://www.storymuseum.org.uk/1001stories/detail/155/the-blind-man-and-the-hunter.html

In joy!